Application
Pilates reformer is a piece of equipment specifically used for Pilates exercises, also known as a Pilates machine or Pilates equipment. It was designed by Pilates founder Joseph Pilates in the early 20th century to help people perform Pilates exercises to strengthen the body’s core muscles, improve posture and posture, and enhance flexibility and balance.
Advantage
Pilates Reformer Machine: Our Pilates reformer is equipped with an aerobic rebound and six heavy-duty elastic bungee cords that provide six levels of exercise resistance. This Pilates chair strengthens and regulates the upper, lower, and core muscles at different levels.
Ergonomic design: Heavy-duty hardware throughout the connecting parts reduces oxidation and eliminates enhancements to the product experience, ergonomically designed pads and shoulder rests, with locking foot bars and 6-position spring bars.
Home / Studio Pilates Reformer: This Pilates exercise machine strengthens and exercises the upper body, lower body and core muscles at different levels, bringing the benefits of studio Pilates exercise to your own home.
Comfort Elements: With high-density foam shoulder pads, adjustable cushion headrests, and neck pillows, as well as a textured standing platform, keep you comfortable during training. This foldable pilates reformer frame to save space. When finished exercise, use built-in wheels to move the converter to a storage location.
Greater Aerobic Training: Switching to a footpad to perform traditional Pilates allows you to easily target your hamstrings, quadriceps, calves, and core muscles without feeling nervous on a regular treadmill. The upgraded pulley system is smooth and easy to adjust, making your arm and leg training more enjoyable.
Function
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Full-body training
The Pilates Reformer allows you to perform full-body training, including core muscles, limb muscles and body balance. Through various movements and postures, you can fully exercise all parts of the body and help you achieve balanced development of the body.
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Improve Posture and Posture
Training with a Pilates Reformer can help improve posture and posture. Through exercises, you can strengthen your core muscles and enhance the stability of your spine, thereby improving your posture when standing, walking, and sitting, and reducing the physical discomfort caused by poor posture.
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Strengthen the core muscles
Pilates reformer training mainly focuses on strengthening the core muscles, including abdominal muscles, back muscles, pelvic floor muscles, etc. Through core muscle training, you can improve your body’s stability and balance and prevent problems such as low back pain.
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Increase flexibility
Pilates reformers can help increase flexibility and mobility in the body. Through stretching and twisting movements, you can promote muscle stretch and joint mobility, reducing muscle stiffness and joint stiffness.
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Personalized adjustment
The spring system of the Pilates reformer can be adjusted according to personal fitness level and goals, so that the training difficulty can be adjusted at any time. Whether you are a beginner or an advanced player, you can train according to your needs.
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Low-impact
Training with the Pilates Reformer is low-impact and suitable for people of all ages and fitness levels. Even people with joint problems or injuries can train safely.
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Comprehensive rehabilitation
Pilates reformers are widely used in rehabilitation treatments to help patients restore physical function after injury or surgery. Through gentle and effective training, the recovery process can be accelerated and the body’s functions and mobility can be restored.
